| Difficulty Level:

Medium

| Cooking Time:

60 mins

| Recipe Nutrients:

750 cal

| Recipe Serves:

8 servings

| Course:

Main Dish

Vegan Tacos

ingredients needed

  • 2 pounds potatoes, unpeeled, quartered or diced
  • 5 tbsp olive oil and vegan butter
  • 1/2 cup vegan sour cream
  • 2 carrots peeled and sliced
  • 4 tbsp dry flour
  • 1/2 cup fresh and chopped Italian parsley
  • 1 lb sliced mushrooms
  • 1 1/2 cups carrots, peeled, diced in cubes

directions

  • Cut potatoes into halves or quarters. Place in a large pot. Preheat oven to 405. Add mushrooms and cook until tender. Add tomato paste and cook again.
  • Take a large pot, heat oil over medium. Cook onions and mushrooms for 8-10 minutes, then add carrots, parsnips, garlic, celery and thyme, stirring for 10 mins until carrots and mushrooms give off their liquid.
  • Simmer on med-low heat until carrots and parsnips are perfectly tender. Then add peas and white beans.
  • Get 4 tablespoons of flour and sprinkle the veggies. Stir it for about 3 minutes letting the flour cook.
  • Spoon the creamy mashed potatoes over and drizzle the top with a little truffle oil or vegan butter.
  • Place baking dish on a sheet-pan to catch the drippings in a preheated 400F oven and bake until golden for about 20-25 minutes.
  • Garnish with fresh parsley and thyme. Serve!
Share This Recipe

newsletter

VEGAN Letter Blocks in Blue Plate

Never miss out our latest articles, news, vegan recipes and deals.

Time for an Upgrade

Reduce your energy bills while improving the environment

Vegan Store Logo White

sustainable treats

Upgrade your office, warehouse, logistics facility, or manufacturing plant to energy-efficient LED lighting and see immediate results. Reduce your energy bills while improving security with brighter lighting.
We understand the importance of minimal disruptions to your operations and offer flexible installation timeframes, including out-of-office hours, to suit your needs.​

LED panel lights have become increasingly popular in both commercial and residential settings due to their practicality, wide-angle light output, and low-glare performance.
Mac Lighting offers a range of LED panel lights that are not only energy-efficient but also versatile in design, making them suitable for a variety of applications.

With options in different sizes and colour temperatures, these panels can transform any space with balanced, natural light.